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Trapped in fight or flight
When we are in a chronic state of stress, it causes a physiological and psychological response called survival mode. This means the MIND AND BODY are focused on one thing and one thing only: danger...
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Miranda’s chronically fabulous Christmas 🎅🏻🎄🛍 MUST HAVES
HELLO Fab Fam! I’m so happy you’re here. The holidays are fast approaching, the most wonderful time of year has some challenges for the chronic community. I’ve compiled my ultra fav items to help...
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Unanswered Questions and a Mammogram?
Last oncology visit of the year I count appointments, small wins, month to month, day by day, because there’s no line we cross or distinguishing number that says we’re ‘done’. This was originally our...
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Inclusive Self Care
If you’ve ever had your battery run so low that seemingly small things like brushing your teeth is WORK, this article is for you. Self care is a wonderful replenishment of the mind, body, and spirit....
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Stableversary – we did it!
I was told I had 1-5 years to live. I sat in a white office with the same diabetes posters and bland medical facts I had looked at several times, and contemplated how angry I was. Angry because had I...
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Radioactive Iodine ☢️
As I’m being wheeled in, I see the door and my stomach flips. I’m in the same room as MIBG 8 years ago… Catch up here on my experience so far with metastatic thyroid cancer and how it led me to doing...
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Thyroid cancer woes
My thyroid followup didn’t go as planned. I’ve been sitting with it for weeks. SO many thoughts littering my mind, I decided to wait until I was more clear on what was happening… Summer People say...
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10 years… of grief
Nothing could have prepared me for the grief… I ‘celebrated’ 10 years. This huge milestone making it to ten years after a traumatic terminal diagnosis. Stubbornly figuring out this disease every...
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